Spinach Chicken wrap recipe

Spinach Chicken wrap

1 chicken breast    Grilled
Romaine lettuce
Spinach wraps (I used Mission)
Blue cheese dressing or ranch
Feta cheese
Avocado
Tomatoes
Any other veggies



Spread Dressing all over one side of the spinach tortilla (wrap), place feta cheese, grilled chicken, romaine lettuce, tomatoes, Avocado (sliced), and any other veggies you want on top of the dressing on the tortilla. Fold in 2 sides then start at the bottom and roll upwards. Cut in half at a angle for fancy look.

Easy Lunch or Dinner and Healthy too! 

Crisp Baked Chicken nuggets

Homemade Crispy Baked Chicken Nuggets. This recipe is made with a blend of spices, panko bread crumbs, and Parmesan cheese as its coating and baked to perfection. Kids love this recipe and you will too!

Ingredients

• 1 lb. boneless chicken breasts (or tenders), cut into small bite sized pieces (1/2-inch by 1-inch)
• 3 teaspoons canola oil
• 1/2 teaspoon kosher salt
• 1/2 teaspoon Italian herbs
• 1/2 teaspoon garlic salt
• 1/4 teaspoon oregano
• 1/4 teaspoon black pepper
• 3 tablespoons bread crumbs
• 2 tablespoons Parmesan cheese
• Cooking spray

Instructions

1. Preheat the oven to 450°.
2. Add the chicken with the oil followed by the salt, Italian herbs, garlic salt, oregano, and black pepper.  Massage the chicken with the spices thoroughly.
3. Add the chicken, bread crumbs, and Parmesan cheese to a zip top bag.  Seal the bag and squeeze the bread crumbs onto the chicken multiple times.
4. Spray a baking sheet with cooking spray.
5. Lay the breaded chicken nuggets on the baking sheet in a single layer.
6. Spray the top side of the chicken with cooking spray.
7. Bake for 8 minutes on each side.
8. Serve immediately.